Sam Bennett
Florida Panthers Center #9
82 penalty minutes, 26 goals, and the player other teams complain about in June.
| Season | Team | GP | G | A | PTS | +/- | PIM | PP | SH | GW | S | S% | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-15 | CGY | 1 | 0 | 1 | 1 | -1 | 0 | 0 | 0 | 0 | 1 | 0.0 | 16:00 |
| 2015-16 | CGY | 77 | 18 | 18 | 36 | -11 | 37 | 3 | 0 | 2 | 136 | 13.2 | 15:09 |
| 2016-17 | CGY | 81 | 13 | 13 | 26 | -16 | 75 | 4 | 0 | 0 | 122 | 10.7 | 14:59 |
| 2017-18 | CGY | 82 | 11 | 15 | 26 | -18 | 59 | 1 | 0 | 1 | 157 | 7.0 | 14:24 |
| 2018-19 | CGY | 71 | 13 | 14 | 27 | -6 | 93 | 4 | 0 | 2 | 115 | 11.3 | 13:17 |
| 2019-20 | CGY | 52 | 8 | 4 | 12 | -1 | 36 | 0 | 0 | 0 | 82 | 9.8 | 12:31 |
| 2020-21 | CGY/FLA | 48 | 10 | 17 | 27 | -2 | 52 | 1 | 0 | 4 | 106 | 9.4 | 14:25 |
| 2021-22 | FLA | 71 | 28 | 21 | 49 | +27 | 74 | 5 | 0 | 7 | 241 | 11.6 | 16:57 |
| 2022-23 | FLA | 63 | 16 | 24 | 40 | +5 | 54 | 4 | 0 | 3 | 193 | 8.3 | 17:24 |
| 2023-24 | FLA | 69 | 20 | 21 | 41 | +17 | 100 | 5 | 0 | 2 | 171 | 11.7 | 16:37 |
| 2024-25 | FLA | 76 | 25 | 26 | 51 | -15 | 90 | 7 | 0 | 4 | 241 | 10.4 | 17:27 |
| 2025-26 | FLA | 76 | 26 | 32 | 58 | -10 | 82 | 5 | 0 | 5 | 201 | 12.9 | 18:30 |
| 2026-27 so far | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Career | — | 767 | 188 | 206 | 394 | -31 | 752 | 39 | 0 | 30 | 1766 | 10.7 | 15:42 |
This Season So Far
The 2026-27 season has not started. The empty row above is his, and both it and this paragraph fill in on their own from the morning after he first plays: what he has done, what it is worth against his own last season, and the run he is on when the two disagree.
Last Season
26 goals and 32 assists in 76 games — 58 points, minus-10, at 18:30 a night with 82 penalty minutes.
The Finesse Game
Better hands than the reputation allows. 303 unblocked attempts with 44 per cent from inside 20 feet, median 23, and 26 goals — a genuine second-line scoring rate produced almost entirely from the inside.
32 assists is a career-best sort of number and reflects a player who has added a layer in his thirties.
The Physical Game
6-1, 193, and he plays far heavier. 82 penalty minutes, a willingness to cross the line, and a forechecking game that has made him the most disliked opponent in several cities.
This is the whole of his value in a way the regular season cannot capture. He is built for a checking series and he has the rings to prove the point.
The Intangibles
50.8 per cent of the expected goals, 61st percentile, and 53.1 per cent of the shot attempts, 81st, across 1,000 minutes.
The minus-10 is the club-wide goaltending story again — the chances were 48.7 to 47.2 in his favour.
He is 30, the fourth pick in 2014, and spent 6 years in Calgary being called a disappointment before becoming exactly the player a contender needs. 8 points in his last 10.
Of everyone in this book, he is the clearest case of a man worth more in May than the 82 games say.
The numbers underneath
On the ice
Five-on-five, 2025-26 · 1,029 minutes
- Expected goals
- 50.8%
- 62nd pct
- Shot attempts
- 53.1%
- 82nd pct
share of the chances while he was out there
share of the attempts while he was out there
Goals while he was on the ice: 55 for, 50 against. Expected: 48.7 and 47.2.
The eye and the numbers
SightedThe report ranks him 30 points above where the numbers do. It was written with these numbers on screen and departs from them anyway, which makes the gap a judgment rather than an oversight. Why the numbers land there sets out the club he did it on, the minutes he played and the men he played them with.
Both bars are percentiles among the 656 skaters in this edition with a report and enough ice time. The report bar ranks the mean of the grades above — 81 on their own scale — against every other report's mean. The numbers bar ranks his share of expected goals. A gap is a disagreement about where he belongs, not two scales talking past each other.
Tracked
NHL Edge, 2025-26 · 76 games
- Top speed
- 22.2 mph
- 51st pct
- Bursts over 20 mph
- 1.29 a game
- Distance
- 3.15 miles a game
- Hardest shot
- 92.9 mph
- 92nd pct
fastest he was clocked all season; the league's average best is 22.2
how often he reaches that speed, not how fast he goes
skated, all strengths
one shot; the league's average best is 83.6
A top speed is a season's best, and a man who takes more shifts gets more tries at one; the percentile is the feed's own, against every skater, and says less between a top-pair defenceman and a fourth-line wing than it does between two men in the same job. The counts are shown per game for the same reason.
Recent form
Last 20 appearances, 2025-26, oldest first
8
points in his last 10 games — 2 goals, 6 assists, 33 shots
Each bar is one game by points. Filled bars are games he scored in.
Usual linemates
2025-26 · 1029 minutes at five-on-five
Share of his five-on-five ice time spent alongside each player, measured from shift charts. Special teams are excluded: a power-play unit is not a line.
Why the numbers land there
Five-on-five, 2025-26
- The club
- FLA took 50.4% of the expected goals as a club. His own share is 50.8% — 0.4 above the club he did it on.
- The role
- Third line, 1,029 minutes at five-on-five — 63rd percentile in ice time.
With and without
| Teammate | Together | Him apart | Mate apart |
|---|---|---|---|
| Carter Verhaeghe | 50.3% | 51.7% | 54.4% |
| Niko Mikkola | 51.8% | 50.2% | 50.2% |
| Gustav Forsling | 48.8% | 51.8% | 53.8% |
50.3% together, 51.7% for him apart and 54.4% for Verhaeghe apart. Verhaeghe was better away from him while his own share held, which is a mark against him more than for him.
Expected-goal share while both were on the ice, and for each man in the minutes he played without the other. Apart is the pair subtracted from his own totals. It does not settle who was carrying whom — apart from each other, both were still playing with somebody — but it does say whether the share travelled when the pairing broke up.
Where he shoots from
goal on goal missed
303 unblocked shots in 2025-26, 26 of them goals. His median goal came from 15 feet. 44% of his shots came from inside twenty feet, 14% from beyond forty.