Photo by Jenn G from Seattle, WA, CC BY-SA 2.0
Matt Roy
Washington Capitals Defense #3
Five hundred and seventeen games, twenty-nine goals, and twelve penalty minutes.
| Season | GP | G | A | PTS | +/- | PIM | PP | SH | GW | S | S% | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | 79 | 2 | 17 | 19 | +18 | 12 | 0 | 0 | 0 | 94 | 2.1 | 20:37 |
| Career | 517 | 29 | 120 | 149 | +103 | 155 | 0 | 1 | 4 | 804 | 3.6 | 19:42 |
Last Season
Two goals and 17 assists in 79 games — 19 points, plus-18, at 20:37 a night with twelve penalty minutes.
His 517th career game.
The Finesse Game
A hundred and forty-three unblocked attempts from a median of 56 feet, 73 per cent from beyond forty, two goals. Twenty-nine goals in 517 career games.
Seventeen assists in 79 games is thin and nobody has ever asked him for more. A hundred and forty-nine points in eight seasons is the honest rate.
The Physical Game
Six foot two, 220, and he defends by being early rather than by finishing checks — the gap control and the stick are the best parts of the game.
Twelve penalty minutes across 79 games at twenty-one minutes a night is among the lowest rates of any defenceman in this edition and it is a genuine skill.
The Intangibles
Forty-seven point six per cent of the expected goals, 33rd percentile, and 49.6 per cent of the shot attempts, 53rd, across 1,389 minutes, with the chances 54.9 to 60.5 against.
The goals came out 51-42 in his favour on chances that were five and a half the wrong way. That is Thompson again, and it is the third page in this section where the same sentence applies.
Four points in his last ten. He is 31, a hundred and ninety-fourth overall pick, and one of the quietly reliable defensive defencemen in the league.
The numbers underneath
On the ice
Five-on-five, 2025-26 · 1389 minutes
- Expected goals
- 47.6%
- 33rd pct
- Shot attempts
- 49.6%
- 53rd pct
share of the chances while he was out there
share of the attempts while he was out there
Goals while he was on the ice: 51 for, 42 against. Expected: 54.9 and 60.5.
The eye and the numbers
The numbers are colder on him than this report is — worth asking who he played with, and against whom.
Recent form
Last 20 appearances, 2025-26, oldest first
4
points in his last 10 games — 1 goals, 3 assists, 12 shots
Each bar is one game by points. Filled bars are games he scored in.
Usual linemates
2025-26 · 1389 minutes at five-on-five
Share of his five-on-five ice time spent alongside each player, measured from shift charts. Special teams are excluded: a power-play unit is not a line.
Where he shoots from
goal on goal missed
143 unblocked shots in 2025-26, 2 of them goals. His median goal came from 46 feet. 12% of his shots came from inside twenty feet, 73% from beyond forty.